This class will cover key elements of modern dance technique, such as suspension and release, fall and recovery, the utilization of momentum, and integrating breath with movement. Dancers will have the opportunity to explore innovative movement patterns through combinations, floor work, partnering, and various improvisation techniques.

Join us for Ageless Groove, a vibrant and fun dance class all about celebrating rhythm and the pure joy of dancing! Perfect for those 50 and better, this class features fantastic music from the 60s all the way to today. Come groove with us at our lively Ageless Groove dance party every Monday at Attack Theatre Dance Studios—we can't wait to see you there!

Join us for a fun and welcoming modern dance class that's open to everyone—whether you have a disability or not! It's a great chance to explore modern dance techniques together, share your unique movement styles, and celebrate what makes you special. We'll try out improvisation, contact work, and collaborative choreography, all in a supportive and creative space where everyone’s voice is valued.