Somatic Saturdays & Sundays at Attack Theatre

Hit the reset button on your weekend with Somatic Saturdays & Sundays, a restorative movement series designed to bring clarity, ease, and freedom to both mind and body. Saturdays with Allie Greene | Home is the Body: Slow down and reconnect through gentle sensory explorations, nervous system awareness, and playful, expressive movement. Allie will guide you to reduce stress and feel deeply grounded in your own skin. Sundays with Tommy Schoffler | Alexander Technique: Bring conscious awareness to how you think and move. Tommy will use "experiential anatomy" to help you discover greater efficiency, physical freedom, and mental clarity in everything from specialized choreography to sitting at a desk.

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The Somatic Saturdays and Sundays series is a FREE community event made possible by the National Endowment for the Arts. If you have any questions or need on-site accommodations please email [email protected]

Somatic Saturdays and Sundays*

Somatic Saturday: June 13
Home is the Body with Allie Greene: Slow down and reconnect through gentle sensory explorations, nervous system awareness, and playful, expressive movement. Allie will guide you to reduce stress and feel deeply grounded in your own skin.
Attend This Session
Somatic Sunday: June 14
Alexander Technique with Tommy Schoffler: Bring conscious awareness to how you think and move. Tommy will use "experiential anatomy" to help you discover greater efficiency, physical freedom, and mental clarity in everything from specialized choreography to sitting at a desk.
Attend This Session
Somatic Saturday: June 20
Home is the Body with Allie Greene: Slow down and reconnect through gentle sensory explorations, nervous system awareness, and playful, expressive movement. Allie will guide you to reduce stress and feel deeply grounded in your own skin.
Attend This Session
Somatic Sunday: June 21
Alexander Technique with Tommy Schoffler: Bring conscious awareness to how you think and move. Tommy will use "experiential anatomy" to help you discover greater efficiency, physical freedom, and mental clarity in everything from specialized choreography to sitting at a desk.
Attend This Session
Somatic Saturday: June 27
Home is the Body with Allie Greene: Slow down and reconnect through gentle sensory explorations, nervous system awareness, and playful, expressive movement. Allie will guide you to reduce stress and feel deeply grounded in your own skin.
Attend This Session
Somatic Sunday: June 28
Alexander Technique with Tommy Schoffler: Bring conscious awareness to how you think and move. Tommy will use "experiential anatomy" to help you discover greater efficiency, physical freedom, and mental clarity in everything from specialized choreography to sitting at a desk.
Attend This Session

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Somatic Saturdays & Sundays at Attack Theatre

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Somatic Saturdays and Sundays*

"Dancing gives us the forms of our mind in movement, and it teaches us how to reconnect with our emotions, living them over again, sweeping clean their cellular foundations... Its inmost substance cannot be reasoned, only experienced."

Sondra Fraleigh, renowned dance somatics scholar, author, and founder of Eastwest Somatics