Virtual movement experiences with Attack Theatre
March 16–April 8, 2021
Take a dive into improving body mechanics by focusing on breath, the pelvis, spine and upper and lower body. Taught by Sarah Zielinski, this class will use Pilates and release-based exercises to create an understanding of healthy movement patterns and postures, and how to apply those to everyday life.
Dance and move with Attack Theatre Company Dancers! This hour-long dance class is geared towards movers who are more familiar with dance concepts and technique. This class will begin with guided movement and a warm-up to strengthen and build technique, followed by choreography sequences that resonate with Modern dance styles.
Pilates Health and Wellness
Tuesday, March 16 from 6:00-7:00pm
Company Class Rotation
Thursday, March 18 from 9:30–10:30am
Tuesday, March 23 from 6:00-7:00pm
Thursday, March 25 from 9:30–10:30am
Tuesday, March 30 from 6:00-7:00pm
Thursday, April 1 from 9:30–10:30am
Tuesday, April 6 from 6:00-7:00pm
Thursday, April 8 from 9:30–10:30am
